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Ironman ATIS 4000 Inversion Table | 
| Brand: IronMan
Category: Sports
List Price: $399.00
Buy New: $327.94
as of 9/9/2010 05:50 EDT details
You Save: $71.06 (18%)
New (5) Used (1) from $300.00
Seller: Amazon.com
Rating:  16 reviews
Sales Rank: 16820
Autographed: No
Memorabilia: No
Size: 113
Shipping Weight (lbs): 113
Dimensions (in): 52.2 x 32 x 13
MPN: A17481
Model: 5903
UPC: 890598059036
EAN: 0890598059036
ASIN: B000VSQ9A6
Release Date: October 1, 2007
Availability: Usually ships in 24 hours
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| Features:
| • | Combination inversion table and ab training system for reducing back stress | | • | Extra-wide oval tubing steel frame and 2-1/2-inch nylon backrest with memory foam | | • | 10 different inversion locking angles; inverted hand grips for maximum stretch | | • | Height-adjustable frame up to 6 feet 6 inches; supports up to 320 pounds | | • | Removable lumbar pillow; measures 35 x 62 x 58 inches (W x H x D); weighs 111 pounds |
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| Editorial Reviews:
Amazon.com Product Description
Whether you want to reduce back stress or fatigue, stimulate your blood circulation, or work your abs, the Ironman ATIS 4000 inversion table makes a great household accessory. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing. However, the ATIS 4000 differs from other inversion tables in a couple of crucial ways. First, by virtue of its ab and core training system, the table isolates the abdominals far more effectively than bench training, letting you build and strengthen your abs daily with just a few minutes of work. And second, the table offers 10 different inversion locking angles, letting you find the perfect position for your body type and symptoms. The ATIS 4000 is outfitted with an extra-wide oval tubing steel frame and a heavy 2-1/2-inch nylon backrest, with 1 inch of memory foam and an extended head rest combining to provide an ultra-comfortable platform. More importantly, the inversion system is a breeze to use: once you rest your body against the nylon backrest and slip your feet into the ergonomically molded ankle cushions, simply reach your arms over your head. As your arms go up, your body gradually inverts to the preset angle. The only inputs are your energy and gravity itself. Users will also appreciate the inverted hand grips, which guarantee a full stretch while inverted, and the extra-long safety handles, which provide an easy return to an upright position. Other details include a height-adjustable frame up to 6 feet 6 inches; support for up to 320 pounds; an extra-large foot platform for easy on and off; a scratch-resistant powder-coated finish; a removable lumbar support pillow for additional lower back support; and a side holder for cell phones, eyeglasses, wallets, coins, watches, and other small items. The ATIS 4000 measures 35 by 62 by 58 inches (W x H x D) and weighs 111 pounds. About Ironman Fitness
Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman's fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman's fitness products have consistently exceeded the expectation of customers and are the heart of a true champion.
| Compare these Ironman Inversion Tables |
| Gravity 1000 | Gravity 2000 | Gravity 4000 | ATIS 1000 | ATIS 3500 | ATIS 4000 | XT 490 | LXT 850 | | Backrest | Nylon | Vinyl Covered Foam | Vinyl Covered Foam | Nylon | Vinyl Covered Foam | Vinyl Covered Foam | Nylon | Vinyl Covered Foam | | Lumbar Support | No | No | Yes | No | No | No | No | Yes | | Steel Frame | Standard | Standard | Heavy-Duty | Extra-Wide | Extra-Wide | Extra-Wide | Standard | Heavy-Duty | | Weight Capacity (in pounds) | 300 | 300 | 350 | 325 | 325 | 325 | 300 | 325 | | 10-Level Locking System | Tether Strap | Tether Strap | Tether Strap | Smart Gear System | Smart Gear System | Smart Gear System | Tether Strap | Smart Gear System | | Height Adjustment | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | | Ankle Locking System | Spring Loaded | Spring Loaded | Ratchet System | Scale Locking System | Ratchet System | Ratchet System | Spring Loaded | Ratchet System | | Inverting Stretch Hand Grips | No | No | No | No | Yes | Yes | No | No | | Folds for Storage | Yes | Yes | Yes | Yes | No | No | Yes | Yes | | Product Weight (in pounds) | 46 | 75 | 82 | 76 | 111 | 111 | 57 | 82 | | Non-Skid Foot Stabilizers | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | | Ab Core Training Capability | No | No | No | Yes | Yes | Yes | No | Yes | | Total Inversion Angle | 90 | 90 | 90 | 90 | 90 | 90 | 90 | 90 |
Product Description
Ironman ATIS 4000 AB Inversion Table. Attack your trouble spots with this health innovation! Strengthen your abdominal muscles while you give the rest of your body a break! The Ironman ATIS 4000 AB Inversion Table isolates your stomach muscles more effectively than bench training, too! Inversion reduces back stress, overall fatigue and even the effects of gravity-induced age indicators. The trick is simply that inversion relieves pressure on your vertebrae discs and joints, along with promoting stimulation of blood circulation to loosen up muscles. Comes equipped with "Smart Gear" to allow the table to lock at 10 different angles and prevent any free-falling while inverted. And with comfortable, super-sturdy construction, there's no reason to worry! Improve flexibility and performance in all areas of your life with this offering from Ironman. Change your perspective: Extra-wide oval steel frame for weight support (up to 320 lbs.); Scratch-resistant powder-coated finish; Foam covered, extra-long safety handles; Non-skid floor stabilizers to prevent any movement during inversion ; Foam vinyl covered backrest and pillow; Ergonomically molded ankle cushions have easy-adjusting scale locking system; Height adjustment for up to 6'6"; Easily adjustable safety tether strap controls max angle of inversion; Safety vinyl side covers to protect hands and fingers; Dimensions: 58 x 35 x 62" (set up). Weighs 111 lbs.; Super side holder stores cell phones, glasses, wallet, etc.; Pick yours up now! Ironman ATIS 4000 AB Inversion Table
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| Customer Reviews:
Showing reviews 1-5 of 16
 Snap, Crackle, Pop July 7, 2008
Gadget Geek
21 out of 23 found this review helpful
The slogan from Rice Krispy, "Snap, Crackle, Pop," is fitting for inversion tables, as thats the sound your joints make when being inverted... at least it was in my case.
Prior to purchasing this Ironman ATIS 4000 Inversion Table, I had no experience with inversion tables. I knew what it did, but never tried it. All I knew that it relieved back pain. As you'll notice here on Amazon, there are quite a few Inversion Tables to choose from. Though there were no reviews of this unit when I purchased it, I decided to give this one a shot.
Pros:
- Solid construction
- Lumbar pillow (removable)
- Extended head rest (others that I've seen don't seem to extend that far)
- Long hand grips
- "Ratchet Gear" lock to lock ankles into place
- Easily adjustable for different heights
Cons:
- Heavy, at 111 lbs
- Does not fold up for storage
- The greater the angle of inversion, the ankle holds do get a little uncomfortable, but certainly bearable.
- After some use, the screws need to be re-tightened.
- The ratchet lock is difficult to unlock at times. Requires you push in towards your legs before pushing away.
By far the one feature that sold me was the "Ratchet Gear" lock. I do not know how other tables lock your ankle into place, but this one is simple to use. I have trouble bending down too far, but am able to utilize this easily. Simply step onto the platform, push down the ratchet lock and thats it. To get out, press down firmly, push towards your leg, then push out.
I have had this table for about a month now, and use it daily. When I get on it, within seconds of inverting, I can already hear and feel my joints relaxing and popping.
When setting this unit up, I would recommend having at least two people, as it'll make things a lot easier.
The unit is not manufactured by IRONMAN. This company merely uses the name IRONMAN.
On a unrelated note, if you do decide to order this unit, or any inversion table from Amazon, be sure to follow up with Amazon, and their shipping carrier, about the shipping date/time. The shipping date came and went without even a call to schedule a delivery. The tracking information Amazon provided me did not match anything the freight carrier had. After several calls back and forth, they sent out another unit, which arrived on time.
Great Product August 1, 2008
DY (Maryland)
9 out of 10 found this review helpful
The Ironman ATIS 4000 was delivered yesterday (a week earlier than the projected delivery date). My wife and I put it together in an hour. I would recommend having access to a metric socket during the assembly. We proceeded to put it through its paces and we immediately felt relief in our lower backs and shoulder areas. My wife did not take any Advils today, which she attributes to the utilization of this machine. Before you purchase the Ironman be aware that this device takes up the space equivalent of a treadmill and you cannot fold it up and put it under a sofa. I would like to see some recommended exercises and possibly a demo DVD included so that I could more effectively harness the table's advantages. Overall I think that the quality of construction gives the user a sense of comfort and safety, that lesser machines might not afford the user.
Very high quality machine! November 7, 2008
John J. Vink (Healdsburg, CA)
5 out of 5 found this review helpful
I love it! I was looking for an inversion table that was well built and one that didn't have the common complaint of being uncomfortable on the feet. It's hard to buy a product without trying it out ahead of time, but I am completely happy with the Ironman ATIS 4000.
First of all, is is built very well and is extremely solid. It took me about 1-1/2 hours to assemble it by myself. Although it's heavy (~100 lbs), I can slide it around by myself. The foot/ankle restraint has to be one of the better ones out there. It has padded clamps on the lower calves and ankles and it is easy to get in and out of. I can hang for 20 minutes at a 45deg angle without any discomfort.
Once you get the height/weight balance bar adjusted properly, it is very easy to rotate into an inverted position. I like the adjustable lever that locks the table into a position without having to worry about it rotating if you move your arms around. Best of all, my back feels wonderfull after using the table. It relieves any sciatica pain almost immediately and after only four days of using it, I'm starting to have a longer residual effect before I feel any pain again.
I would highly reccommend this machine!
A great machine and another great Amazon.com experience! June 29, 2008
Karen D. (NW Indiana, United States)
4 out of 4 found this review helpful
A great machine! It arrived on the exact date we were told, shipping folks were efficient and friendly, and we had it assembled in just about an hour. It works for my husband's bad back, and our son likes to use it for muscle toning. We like it lots!
Solid unit, great service July 12, 2008
B. McConnell
6 out of 7 found this review helpful
UPDATE 11/23/08: We have used this every day for over 4 months now. I have started doing "regular and side sit-ups" while inverted. This is a great unit for that due to the multi-position locks and its sturdiness. The ankle locks are also quick and convenient. Older units did not have the lumbar support, but it is also useful.
OLDER: I previously rated this unit low due to a defect. However, the company was quick and helpful in its resolution. I can really recommend inversion tables and this one in particular. It does not fold, which we wanted as it is a very sturdy unit. It also has new ratcheting type ankle grabbers making it easy to get on/off and no need for boots. It also has 10 locked positions. It is large and heavy, but well made. For this one (probably all others too) keep in mind the ratchet mechanisms lock and set, so a little push towards tighter (or more upside-down) allows the ratcheting handle to unlock. That is not clear to the average user.
Showing reviews 1-5 of 16
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