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IronMan ATIS 3500 AB Training Inversion Table | 
| Brand: IronMan
Category: Sports
List Price: $399.00
Buy New: $297.00
as of 9/9/2010 05:22 EDT details
You Save: $102.00 (26%)
New (3) from $297.00
Seller: Amazon.com
Rating:  15 reviews
Sales Rank: 21988
Autographed: No
Memorabilia: No
Size: 120
Shipping Weight (lbs): 120
Dimensions (in): 52.2 x 32 x 13
MPN: Ironman ATIS 5000 Inversion Table (5908)
Model: 5908
UPC: 890598059081
EAN: 0890598059081
ASIN: B001CCX66A
Release Date: October 1, 2007
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 1 to 2 days
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| Features:
| • | 2 1/2" foam backrest with 1"Memory Foam for excellent back support | | • | Smart Gear locking system can lock the table at 10 different angles and a full 90 degrees | | • | Ankle Ratchet System | | • | Extra wide oval tubing supports up to 320lbs | | • | Supports up to 320 lbs. |
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| Editorial Reviews:
Product Description
Whether you want to reduce back stress or fatigue, stimulate your blood circulation, or work your abs, the Ironman ATIS 3500 inversion table makes a great household accessory. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing. However, the ATIS 3500 differs from other inversion tables in a couple of crucial ways. First, by virtue of its ab and core training system, the table isolates the abdominals far more effectively than bench training, letting you build and strengthen your abs daily with just a few minutes of work. And second, the table offers 10 different inversion locking angles, letting you find the perfect position for your body type and symptoms. The ATIS 3500 is outfitted with a durable oval tubing steel frame and a foam backrest with one-inch of memory foam. The backrest is tough yet durable and extends for comfortable head support. More importantly, the inversion system is a breeze to use: once you rest your body against the backrest and slip your feet into the ergonomically molded ankle cushions, simply reach your arms over your head. As your arms go up, your body gradually inverts to the preset angle. The only inputs are your energy and gravity itself. Users will also appreciate the tough rubber non-skid floor stabilizers, which keep the table stable while you invert, and the extra-long safety handles, which provide an easy return to an upright position. Other details include a height-adjustable frame up to 6 feet 6 inches; support for up to 320 pounds; vinyl safety side covers to protect hands and fingers; a scratch-resistant powder-coated finish; inverted, foam-dipped hand grips that provide maximum stretching while inverted; and a side holder for cell phones, eyeglasses, wallets, coins, watches, and other small items. About Ironman Fitness
Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman's fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman's fitness products have consistently exceeded the expectation of customers and are the heart of a true champion.
Compare these Ironman Inversion Tables |
| Gravity 1000 | Gravity 2000 | Gravity 4000 | ATIS 1000 | ATIS 3500 | ATIS 4000 | XT 490 | LXT 850 | | Backrest | Nylon | Vinyl Covered Foam | Vinyl Covered Foam | Nylon | Vinyl Covered Foam | Vinyl Covered Foam | Nylon | Vinyl Covered Foam | | Lumbar Support | No | No | Yes | No | No | No | No | Yes | | Steel Frame | Standard | Standard | Heavy-Duty | Extra-Wide | Extra-Wide | Extra-Wide | Standard | Heavy-Duty | | Weight Capacity (in pounds) | 300 | 300 | 350 | 325 | 325 | 325 | 300 | 325 | | 10-Level Locking System | Tether Strap | Tether Strap | Tether Strap | Smart Gear System | Smart Gear System | Smart Gear System | Tether Strap | Smart Gear System | | Height Adjustment | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | | Ankle Locking System | Spring Loaded | Spring Loaded | Ratchet System | Scale Locking System | Ratchet System | Ratchet System | Spring Loaded | Ratchet System | | Inverting Stretch Hand Grips | No | No | No | No | Yes | Yes | No | No | | Folds for Storage | Yes | Yes | Yes | Yes | No | No | Yes | Yes | | Product Weight (in pounds) | 46 | 75 | 82 | 76 | 111 | 111 | 57 | 82 | | Non-Skid Foot Stabilizers | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | | Ab Core Training Capability | No | No | No | Yes | Yes | Yes | No | Yes | | Total Inversion Angle | 90 | 90 | 90 | 90 | 90 | 90 | 90 | 90 |
Product Description
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Have the Body You've Always Dreamed of with this Inversion Table. The Ironman ATIS 5000 Inversion Table (5908) provides the additional benefit AB training while inverted.
By including AB and Core training to the inverted position, the Ironman ATIS 5000 Inversion Table (5908) will isolate the abdominal musckles more effectively than bench training.
At the same time, inversion on the Ironman ATIS 5000 Inversion Table (5908) will provide effective back stretching and relaxation.
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| Customer Reviews:
Showing reviews 1-5 of 15
 The Ironman ATIS 3500 exceeded all my expectation. September 25, 2009
R. Shepherd (Suffolk County, NY)
6 out of 6 found this review helpful
I had researched the ATIS 3500 and 4000 on the Web and, after reading comments from a couple of users about the ankle holds of the 4000 causing them some discomfort, and noticing that the ankle locking lever on the 4000 was considerably shorter than the 3500's necessitating the user to have to bend over farther to engage and disengage it, I decided to purchase the 3500 from Amazon. The unit arrived on schedule by UPS and was easy to assemble with the exception of the two plastic floor pads on the front bottom of the unit. I needed to elongate the hole in the center of each pad and trim the washers with tin snips to get the holes in the pads and washers to line up with the holes in the bottom of the unit. A minor matter and one that anyone with a minimum of tools could have adjusted. The table is solidly built, attractively and intelligently designed and funtions smoothly. At 6'4" and 210 lbs. I feel safe using it and find it well-balanced and the ankle holds comfortable and easy to engage and disengage. I have begun doing inverted crunches and found that at first I needed to assist my weak abs by pulling myself up slightly by those long, padded hand-grips in a kind of "cheating" style. I can now manage several in strict style. Not only have the stretching sessions (I've become "addicted" to using it at least twice daily) kept my sciatica and chronic back problems quiet, but I'm strengthening my core muscles as well. By the way, this unit is now called the ATIS 5000 according to the manual and carton and is sold as the 5000 on a few other websites (for a considerably higher price). Ironman + Amazon = a terrific table at an unbeatable price.
great product December 12, 2008
Mark A. Wilson
5 out of 5 found this review helpful
This product arrived way ahead of the scheduled delivery date, which was nice. It came in a huge box, and the table was about 50% assembled. The parts that I had to assemble were labled fairly well, and everything went together without a hitch. A few crude assembly tools come in the box, but your own socket set and allen wrenches will make assembly easier. I'm a big guy, 6-1 275. This is a very sturdy table that has already paid for itself in lower back relief. Great product.
Gravity Boots Have Come a Long Way! November 21, 2008
Jack P. Nunes (Herald, CA)
4 out of 4 found this review helpful
I have been wanting an inversion system for many years but they were either too expensive, too cheaply made or, both! I admit to having spent quite some time looking here, on line and, at local retailers before making my decision to buy this table.
The deciding factor? That's was easy, it was all the great reviews at this site that convinced me which table to buy. The comments were both pro, (well thought out, quality parts, safe, well built, memory foam), and the very few con such as, it takes about an hour to set up or doesn't fold up (which means very sturdy). It works great!
Yes, you need to understand the foot locking mechanism but that's not too hard to learn if you read the reviews, that is, when you want out, pull the lever towards your shins and push down on the top button 'thingie' and then push the lever forward, easy.
How did it work on me? The first time I locked myself in and let myself back, my lumbar released in three places. I also had a vertebrae realign in the middle of my spine. The lumbar adjusts gently each time I use it.
I use it twice a day (A.M-P.M) and it is definitely making a difference. (I actually feel taller)! I didn't mention that I have a herniated disc and other degenerated vertebrae problems that while not cured, are definitely not such a constant irritant.
There are not enough stars to rate this item. So Jack sez if you need it, git it! lol
Very Well Made. Smooth & Easy To Assemble! January 30, 2009
Brian L. Hart (pa)
1 out of 1 found this review helpful
My wife wanted an inversion table for Christmas and with so many different tables out there it can be a little nerve racking! After days of (inversion table homework) we decided on this model. We were looking for something sturdy and for one that could be locked into different positions for ab workouts. This table is solid and is already 75% assembled. All we needed to do was bolt the stand and backrest together and attach the inverting hand grips. Took about 35 min to complete. First time trying it was a little awkward, and with all the blood rushing to your head made it uncomfortable at first, but after releasing myself from it I could tell that it made a difference. I've had back problems for the past 21 years, and I must say after using this for just two months I don't have the back stiffness I was accustomed to. This table isn't something you can fold up, so make sure it's in the room you want it before you put it together. If your looking into a solid, durable inversion table that won't break the bank, look no farther!
It Beats Medication! January 26, 2010
A. Chesley
1 out of 1 found this review helpful
I bought this as a Christmas gift for my husband. I reseached many tables. This model seemed to be the most study compared to the ones I viewed in stores. I was right! My husband loves it. He experiences back pain on a regular basis due to his line of work. Just five minutes a day has changed that! He does not need to take pain killers or soak in the tub for long periods of time anymore. He also is able to use it as a workout device.
Showing reviews 1-5 of 15
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